“Every thought we think is creating our future. ”― Louise Hay
Our thoughts are incredibly powerful. They are constantly shaping our reality. But most people don’t realize the inherent power of their thoughts. They go about their lives without the clear realization that whatever choose to think about or focus on consistently, we create as experience.
These very thoughts running through your mind can either help you manifest the life of your dreams, or draw you closer to your greatest fears.
If you choose to think empowering, energizing and hopeful thoughts, you have a much better shot at crafting a life of your choosing. This is because if you dwell in negative thoughts, it quickly snowballs into worry, tension and ends up wasting vast amounts of precious time and energy.
What is a simple but highly effective technique to stop negative thoughts? Lousie Hay, the author of the best-selling book ‘You Can Heal Your Life’ offers a simple strategy: “Say “Out” to every negative thought that comes to your mind. No person, place, or thing has any power over you, for you are the only thinker in your mind. You create your own reality and everyone in it.
This is a deceptively simple but effective methodology to rid yourself of negative thoughts.
Incredible Tip Of the Day
Focus on changing yourself instead of changing the world around you. While you don’t have control over others, you have complete control over how you choose to think.
“The thoughts we choose to think are the tools we use to paint the canvas of our lives.” ~Louise Hay
