This course is excellent for people just starting to realize they can change their lives, as well as a great refresher for those who have been on the path for a while. The Cosmic Kitchen book Includes the 8 principles for creating effective affirmations, hundreds of affirmations, numerous real life stories with the outcomes of affirmations, what to do when the Kitchen gives you lemons, and imagining the possibilities for your life and our planet. My book will inspire you all over again with the power of affirmations!
Due to the rising cost of shipping the books, I am offering just the workshop for $35.00. My suggestion for your students to read the book is to buy the online version at Amazon, where it sells digitally for only $7.99 USD or $14.95 for the audio version. If you want to purchase the books, please contact us directly at info.healyourlife@gmail.com.
Materials include:e
- 24 page manual includes: Outline for a four hour workshop and a 4 week group; complete script for the 4 week group
- Handouts
- A flyer all ready for you to just add your bio and workshop detail
- A copy of the current year Ordering from the Cosmic Kitchen Journal to give to your students. It includes additional exercises for them plus affirmations for each month.
Outline for the four week Cosmic Kitchen workshop:
I. Week 1
Welcome, introductions, and opening meditation
The importance of meditation as a foundation for change
Experience with affirmations and visualizations
Eight principles for powerful affirmations
-Break
Writing and sharing affirmations
Guided visualization
Growth work for the week
II. Week 2
Welcome and sharing
Typical thoughts meditation
Mind is like train tracks….
Why affirmations work
-Break
Releasing old beliefs (iceberg metaphor)
Mirror work
Growth work for the week
Prosperity visualization
III. Week 3
Welcome and sharing from the week
Inner child meditation and sharing
-Break
More practice with affirmations
What to do when you get lemons
Closing meditation
IV. Week 4
Welcome and sharing from the week
Affirmation bath
-Break
Mental Olympics
Individual work and how it affects the entire planet
Closing peace meditation
If you’re concerned that this course is too basic for some of your students after they’ve done other courses, I can assure you it isn’t! The human mind needs repetition, repetition, repetition!! Learning to really clear out the unconscious mind and use affirmations and visualizations effectively is an ongoing process.
