This month I am willing to love myself more deeply than ever before! I KNOW that I am a precious child of the Universe and that I am doing the best I can at any time. I accept with love ALL parts of me and forgive any parts I have judged. I look in the mirror every day and say “I love you! ” and really feel it. Because I love and accept myself, I treat myself gently. I take care of my physical, emotional, and spiritual health with nurturing practices. I take time for myself because I know I am worth it. I love and accept myself, and all is well.
I also remember to express love and gratitude as often as possible to others in my life. I compliment my co-workers with sincerity. I express my ideas and opinions effectively and allow others to express theirs. I welcome new and wonderful relationships with like minded people. I am guided to meet others who help me grow and prosper. I know that others are doing the best they can. I accept and love them as companions along this journey of life. And so it is!
Ordering From the Cosmic Kitchen Journal by Patricia J. Crane, Ph.D.
